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wholefoodnut
Журнал
01 июн 15
wholefoodnut- Журнал, 01 июн 15
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Did not make my steps for the week, just the way it was. Yesterday was better 11,000+ took crazy pup for a walk, she was begging to go somewhere, instead of getting the bike out.
Plans are cut the grass tonight at least what I can, maybe the standing water in the back yard will be gone. If things work out to the gym on Tues and Thurs, ball game on Wed. Rain is back in the forecast for Thurs.
I do have some meals planned for the week. More meat this week since I ran into some on sale and bought some store made all natural sausages to do on the grill.
Просмотреть Диетический Календарь
, 01 июня 2015:
1262 ккал
Жир: 51,79г | Белк: 47,87г | Углев: 161,13г.
Завтрак:
Kretschmer Wheat Germ, Whole Foods Market Nutritional Yeast, Flaxseed Seeds, kale smoothie.
Обед:
Almond Butter, updated whole wheat bread, Pea Soup.
Ужин:
Parmesan Cheese (Grated), Whole Wheat Noodles, Onions, Yellow Sweet Peppers, Italian Sausage.
Перекус/Другое:
Danish Pastry, Cuties Clementines, Peach.
подробнее ...
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Hope the rain holds off so you can get your lawn cut. BTW - Your journals always make me hungry.
01 июн 15 написано членом:
BuffyBear
I'm sorry Buffy! Here is a yummy one and easy. I was hungry when I came home. I had some shopping left to do on the way home and found some nice yellow and orange peppers cheap. I was hoping for that. Some classic Italian peppers and onions with the pork Italian sausage I bought on Sat. and some corkscrew noodles. The 3/4 pound makes 4 servings for me. Heading out for the grass in a few. No rain today and tomorrow we hope they are right. I was bad though a goodie from the Mexican bakery. It will fit in my calories for the day though.
01 июн 15 написано членом:
wholefoodnut
Made my 10,000 steps with mowing most of the yard, some still too muddy and the lawnmower wheels were sinking. glad o get that much done before we get more rain this week.
01 июн 15 написано членом:
wholefoodnut
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