Gemini Butterfly- Журнал, 03 апр 23

Hello FatSecret Family,

I am back! I hope everyone has been well. I relaxed my tracking in March and focused on fitness. Hopefully, I now have a good exercise plan and nutrition plan for maintenance. Maintenance is the hardest part.

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1865 ккал

Жир: 84,00г | Белк: 47,59г | Углев: 238,02г.   Обед: Burman's Honey Mustard, Simply Nature Tomato Basil Soup, Clancy's Wavy Potato Chips, Hellmann's Vegan Dressing & Spread , Field Roast Chao Vegan Cheese, Pepperidge Farm Deli Swirl Rye & Pump Bread, Sweet Earth Mindful Chik'n. Ужин: Burman's Honey Mustard, Sweet Baby Ray's Original Barbecue Sauce, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Green String Beans, Follow Your Heart American Style Slices, Canada Dry Ginger Ale, Country Crock Plant Butter with Olive Oil, Potatoes (Flesh, with Salt, Baked), Beyond Meat Beyond Chicken. Перекус/Другое: Mi Nina Pico De Gallo White Corn Tortilla Chips, Southern Grove Pistachios Roasted with Sea Salt. подробнее ...

3123 ккал

Упражнение: Apple Health - 24 часа. подробнее ...