sk.17- Журнал, 29 мар 23

Spicy Oven-roasted Pork Chops over Bacon, Onions & Apples▪️Carrot & Parsnip Puree

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2709 ккал

Жир: 107,62г | Белк: 102,16г | Углев: 231,68г.   Завтрак: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Cornbread (Home Recipe). Обед: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Ужин: Riesling Wine , Butter , Cosmic Crisp Apple, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Apple and Cabbage Salad with Dressing, Albertsons Heavy Whipping Cream , Parsnips , Carrots , Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Перекус/Другое: Trader Joe's Pea & Chickpea Snacks, Spaten Oktoberfest, Trader Joe's Belgium Milk Chocolate Bar, Red Table Wine. подробнее ...

980 ккал

Упражнение: Работа во Дворе (в Саду) - 3 часа и 20 минуты, Apple Health - 20 часа и 40 минуты. подробнее ...