|
|
2027 ккал
|
Жир: 42,63г | Белк: 169,34г | Углев: 245,38г.
Завтрак: One Degree Organic Foods Sprouted Rolled Oats, Ancient Nutrition Plant Protein+ Vanilla, Garden of Life Raw Organic Meal - Vanilla, Simple Truth Organic Egg Whites, Blueberries, Bananas, Cinnamon. Обед: Everything Bagel Seasoning, Dave's Killer Bread Killer Classic Organic English Muffin, All Whites 100% Liquid Egg Whites, Light Creamy Swiss Cheese Wedges, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Honey, Poached Egg. Ужин: Cucumber (Peeled) , Hansung Food Cabbage Kimchi, Jasmine Rice (Cooked), Ocean's Halo Seaweed Snack - Sea Salt, Soy Sauce, Honey, Specially Selected Ahi Tuna Steaks. Перекус/Другое: Natural Foods Dark Chocolate Protein Whey Isolate, Peanut Butter, Apples, Cabbage , Earthbound Farm Organic Spring Mix, Whole Foods Market Nutritional Yeast , Mary Ruth's Liquid Morning Multivitamin, Vintage Build Old School Vintage Build, Carrots, raw unflavored grass fed whey, Greek Plain Yogurt Mast Family Creamary, Zero Sugar Vanilla Yogurt, Catalina Crunch Chocolate Peanut Butter Cereal, Nature's Path Love Crunch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Heritage Flakes Multigrain Cereal, Blueberries. подробнее ...
|
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
nattyfattypatty-Изменение Веса
|
