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Cinnamon with my coffee? Why yes, please.
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1637 ккал
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Жир: 72,74г | Белк: 80,66г | Углев: 179,08г.
Завтрак: Meijer Honeycrisp Apples, Philadelphia 1/3 Less Fat Cream Cheese, Thomas' 100% Whole Wheat Bagels, Coffee-Mate French Vanilla Powder Coffee Creamer, Prairie Farms Dairy Small Curd Cottage Cheese, Boursin Garlic & Fine Herbs Gournay Cheese, Coffee. Обед: Great Value Almond Milk Vanilla Unsweetened, T. Marzetti Simply 60 Creamy Caesar, Tyson Foods Fully Cooked Crispy Chicken Strips, Grape Tomatoes, Baby Spinach, Calavo Avocado, Joseph's Flax, Oat Bran & Whole Wheat Tortillas, Colby Jack Cheese. Ужин: Guerrero Tostadas, BelGioioso Four Cheese Shred, Bush's Best Mild Red Chili Beans in Chili Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Sour Cream. Перекус/Другое: Air Popped Popcorn. подробнее ...
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2548 ккал
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Упражнение:
Езда на Велосипеде (Медленная) - 18 км/ч - 30 минуты, Супермаркет Торговый - 1 час, Гребля - 30 минуты, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...
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 Комментария
Cinnamon is surprisingly good for you, & tasty, too.
I only know this bc my husband became diabetic & we found out that cinnamon & blueberries (not necessary together) lowered his blood sugar so much that he didn't need his metformin. He's now lost enough weight that he's in remission, but he's still careful & eats blueberries all the time. 🙂
09 апр 23 написано членом: Hazel Harley
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BTW I love you cup!! My hubby too. Although he'd probably say it's reversed. 😂
09 апр 23 написано членом: Hazel Harley
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