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A mostly homegrown breakfast: fried egg (from backyard chickens), ham, baby bok choy, canned pears (from my tree), and homemade whole wheat bread with homemade peach jam. 501 calories, 23 g protein, 14 g fat, 78 g carb.
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2025 ккал
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Жир: 62,12г | Белк: 96,04г | Углев: 284,80г.
Завтрак: Melissa's Baby Bok Choy, Land O' Frost Premium Honey Ham, Pears (Solids and Liquids, Extra Light Syrup, Canned) , Lone Prairie Farms Peach Jam, 100% Whole Wheat Bread (Home Recipe or Bakery), Fried Egg. Обед: Pears (Solids and Liquids, Extra Light Syrup, Canned), Stouffer's Lasagna with Meat & Sauce (Large Family Size). Ужин: Trader Joe's Jicama Sticks, Wonderful Halos Mandarin Oranges, Frieda's Edamame (Shelled), Member's Mark Orange Chicken, Brown Rice. Перекус/Другое: Kirkland Signature Dried Mango, Trader Joe's Gingeroos Cookies, Food Club Greek Nonfat Yogurt Plain, Kirkland Signature Dry Roasted Almonds, Kirkland Signature Organic Whole Brazil Nuts, Bob's Red Mill Flax Seed. подробнее ...
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 Комментария
20 мар 23 написано членом: cmj29
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Looks like raw chicken on the plate. lol
20 мар 23 написано членом: TheUnhealthyDaddy
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20 мар 23 написано членом: -MorticiaAddams
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20 мар 23 написано членом: ObeseToBeast123
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You scared me. Thought that was raw chicken 😜
20 мар 23 написано членом: dhs26kj
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Raw chicken?! Oh great, thanks for ruining pears for me , guys! 😂
21 мар 23 написано членом: wafflewitz
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wafflewitz-Изменение Веса
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