Irishdancer126- Журнал, 18 мар 23

Happy Saturday FS family - hope everyone o enjoyed their St Patty’s Day Finally had my corn beef and cabbage minus carrots and potatoes but cooked asparagus spears instead
I’m my own worse enemy due to my eating hours You can set your watch to me because never hungry until 4 grabbing a hard boil egg or maybe a couple of pieces of bacon but that’s where my problem comes in don’t eat again until at least 9 pm. All my meals are healthy < than 1200 RDI. Lousy with fluid intake - drink only flavored H2O adding salt to meals to increase my fluid intake. Pathetic. !!! Know what’s wrong but just don’t seem to correct it Get involved with whatever then low and behold it’s late afternoon. Guess what I need is a alarm clock during the day or a psychiatrist. I blame everything on my profession as a visiting nurse and never had time to eat during the day until I was finished work and got home around 5 or 6. I’m retired now but the routine appears to be imbedded in me Sorry. Just frustrated

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