Learning to Love Meee- Журнал, 18 мар 23

✨Nice walk around the neighborhood before my work shift ; 2.7 miles done, the Sun was shining bright today! Such a beautiful day, I’m glad I made time to move my body & exercise my thoughts 😊

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1016 ккал

Жир: 43,83г | Белк: 90,28г | Углев: 77,69г.   Завтрак: Iced Coffee, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Обед: Calavo Avocado, Mission Zero Net Carbs Original, Kirkland Signature Seasoned Tri Tip. Ужин: Great Value Chuck Pot Roast. Перекус/Другое: It's It Ice Cream Sandwich , Friendly Farms Greek Nonfat Yogurt - Vanilla, Strawberries. подробнее ...

3531 ккал

Упражнение: Apple Health - 24 часа. подробнее ...