Daddy Manatee- Журнал, 12 мар 23

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Played dodgeball with my kids friends at a birthday party. I may have reinsured my shoulder, or threw it out! Foam balls thrown very hard can create a lot of pain! More ice and rest and I am hoping to be good for Tuesday, first day my son is suppose to join me at the gym.

Просмотреть Диетический Календарь, 12 марта 2023:

2065 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

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Комментария

Would have liked to have seen this one play out! Well, at least a shoulder is very easy to elevate above heart level 😀, and perfectly level for slapping on a bag of frozen peas (my go-to). As a side comment, that nasty comment regarding my birthday that you wondered about was not a hack -- it's her norm. I've copied a few of those comments and sent them to "Report Abuse" with notes of the direct harassment, homophobic bigotry, and stalking.

12 мар 23 написано членом: JustBananas

It was a fun afternoon. Iced shoulder all evening last night and really looking forward to the ice pack when I get home tonight! Too bad about the comments.

13 мар 23 написано членом: Daddy Manatee

Hope the shoulders doing better today

14 мар 23 написано членом: ObeseToBeast123

It did feel better today. Could not do any dips at the gym but everything else was fine.

14 мар 23 написано членом: Daddy Manatee


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