Hailstorme- Журнал, 06 мар 23

Late breakfast today. Using up leftover fruit before it goes bad. 204 g Mango, 117 g kiwi, 220 g pineapple, 200 g cantaloupe. Pairing it with an espresso with 79 ml of unsweetened almond milk, 388 kcals. Simple but delicious, and very hydrating.

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1366 ккал

Жир: 45,58г | Белк: 60,24г | Углев: 200,67г.   Завтрак: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cantaloupe Melons , Pineapple , Mango, Kiwi Fruit. Обед: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Kroger Parmesan Cheese Grated, Kroger Hearts of Romaine Lettuce, Bolthouse Farms Creamy Caesar Yogurt Dressing, Kroger Seasoned Herb Croutons. Ужин: Great Value Honey Mustard, Restaurant Style BBQ Sauce, Alexia Waffle Cut Sweet Potato Fries, Gardein Seven Grain Crispy Tenders. подробнее ...

1599 ккал

Упражнение: Apple Health - 24 часа. подробнее ...