MarleyMoo12- Журнал, 03 мар 23

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Two weeks ago I had a mental breakdown, full on episode. Combination of stress and anxiety plus taking myself off my meds wasn’t the best idea. Been given new ones as the others I was on far to long and didn’t feel like they were working. I genuinely thought I was doing really well considering I had a chest infection for 6 weeks. Started feeling better in myself this week so hopefully I’ll start getting on top of my calories and walking more again 🤞now to tackle the laundry 😅

Просмотреть Диетический Календарь, 03 марта 2023:

754 ккал

Жир: 34,02г | Белк: 40,21г | Углев: 70,62г. Завтрак: Tesco Wholemeal Bread, Scrambled Egg . Ужин: Aldi Breaded Cod Fillet, Green Peas (Frozen) , Air Fryer French Fries. подробнее ...

1536 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

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Комментария

Aww, I am sure the chest infection contributed to this. It takes a lot out of a person and can leave you feeling down even at the best of times. Tackling these daily tasks like laundry is a great stepping stone to getting back on top of things. One wee job at a time!

03 мар 23 написано членом: Anne_145

♥️

03 мар 23 написано членом: MarleyMoo12

Good luck my darling xx

04 мар 23 написано членом: heatherboardman

Thank you 🥰

04 мар 23 написано членом: MarleyMoo12

laundry is my biggest enemy 🥴 I always say, people who can keep up with their laundry could easily concur the world, they just don't know it.. The only time I saw the bottom of my laundry basket was when I bought it 🤣🤣

05 мар 23 написано членом: Nunido

My other half calls our laundry basket 'the magic basket' cause he thinks laundry is done by magic 😃😃😡

05 мар 23 написано членом: Anne_145

@Anne_145 lol, that's a good one 🤣

05 мар 23 написано членом: Nunido

😂😂 I managed to conquer it but now it’s just sitting in the ironing basket 😂

05 мар 23 написано членом: MarleyMoo12

😃 one thing at the time.. Btw, I gave up ironing years ago, it was the best decision in my whole life 🤣

05 мар 23 написано членом: Nunido

😂 tbf I only iron when it really needs it!

05 мар 23 написано членом: MarleyMoo12


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