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Whiting filet, Roasted Veggies, Asparagus and Sweet Potato - we eat way too many sweet potatos.
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1177 ккал
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Жир: 39,56г | Белк: 58,73г | Углев: 160,17г.
Завтрак: Strawberries , Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Обед: Lasagna with Chicken or Turkey and Spinach. Ужин: Cooked Asparagus (from Fresh), Sweet Potato, South Beach Diet Oven Roasted Vegetables, Kroger Whiting Fillets. Перекус/Другое: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Fit Crunch Chocolate Peanut Butter, Candy, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. подробнее ...
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 Комментария
Most sweet potatoes have rosy brown skin and bright orange flesh while yams have a dark brown, bark-like skin and white flesh. That being said, there are varieties of sweet potatoes that are yellow or even purple depending on where you live.
The most common ones are orange and they are delicious.
01 мар 23 написано членом: Phoenix84
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@Phoenix, I never ate either sweet potatoes or yams until recently when my doctor told me to follow an anti inflammatory diet and the diet listed them as anti inflammatory. I remember my mom made candles sweet potatoes at Thanksgiving and they were orange so that's why I bought the garnet yams. The sweet potatoes were white. Until I checked on Google didn't realize how many varieties of both there are. I've read sweet potatoes are sweeter so ill have to try them. The garnet yams are very sweet. Lots of fiber as well as potassium
01 мар 23 написано членом: Fritzy 22
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Candied sweet potatoes, not candles!
01 мар 23 написано членом: Fritzy 22
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Sweet potato biscuits. Terrific.
02 мар 23 написано членом: Kenna Morton
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I want to try making sweet potato gnocchi one of these days. I only recently tried yams and really enjoyed them.
02 мар 23 написано членом: writingwyo
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No such thing as too many sweet potatoes. I like to chop them up, drizzle a little bit of olive oil on them, season with salt, pepper, and fresh rosemary. Then bake them on a sheet tray so they brown just a little. YUM
02 мар 23 написано членом: hypothyroid girl
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hypothyroid girl,. I've roasted them but never added Rosemary, sounds delicious.
02 мар 23 написано членом: ImalittleLESSfluffyNOW
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Kenna Morton, Now I am curious 🤔. Recipe please.
02 мар 23 написано членом: ImalittleLESSfluffyNOW
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writingwyo,. Let me know how that turns out.
02 мар 23 написано членом: ImalittleLESSfluffyNOW
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Fritzy 22,. I think mine are actually Yams but they are potato's and they are sweet,. So they are Sweet Potatos to me.
02 мар 23 написано членом: ImalittleLESSfluffyNOW
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Imalittlelessfluffynow— I have been making these biscuits for so long that I don’t even use a recipe anymore, but I do remember that the source was a site called momontimeout.com. I have made quite a few things from this site. I also make pumpkin biscuits. You might also check out Google for a version that you like the best. I put a tad of cinnamon and nutmeg in mine. I make them a lot to go with stew so that little spice in the background goes well .
02 мар 23 написано членом: Kenna Morton
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