Windy Day- Журнал, 24 фев 23

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Happy Friday! Going to the Jesus Revolution matinee with my daughter this afternoon, and then to the local smokehouse for dinner, so looking forward to a fun day.

Weight still hasn't dropped below my lowest of 179 for a total of 11 lbs lost, but if I'm being honest, I really haven't given it my all. Thankfully the sweet potato brownies are gone and I dont plan on making any more for a good while.

Maybe once I reach 20lbs loss I will celebrate and make a small pan. :P

Hope everyone has a great weekend. Im hoping if I keep my calories and carbs within reason over the weekend I can still lose a pound by Monday. It would sure do my motivation good.. !

81,2 кг Потеряно до сих пор: 5,0 кг. Еще предстоит сделать: 17,7 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 24 февраля 2023:

972 ккал

Жир: 54,06г | Белк: 73,74г | Углев: 65,68г. Завтрак: Egg, Kraft Sharp Cheddar Cheese, Sweet Onions, Mission Keto Tortilla. Обед: Dannon Oikos Triple Zero - Vanilla (Container), Berries. Ужин: Mission Keto Tortilla, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Great Value Sharp Cheddar Cheese, Veal Schnitzel, Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Перекус/Другое: Ujido Matcha Green Tea Powder, Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). подробнее ...

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The ground is covered with ice and snow and it's cold but the sun is shining. Today I will try to eat sensibly and maybe over the week end my weight will come down again. Have a great day.

24 фев 23 написано членом: Glamper

It never ceases to amaze me the vast differences in our weather from one area to the next on any given day here in our United States. It was 82 here yesterday. Today in the 60s. Calling for frozen mix next week. Glad at least the sun is shining for you today, Glamper. Let's make this weekend a good one for a loss Monday. We can do it. Just need to put our minds to it.

24 фев 23 написано членом: Windy Day


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