jessicaernest- Журнал, 22 фев 23

well weather today has put a kink in my plans to start walking but a good start on eating. eating more protein to feel fuller longer need to work on the fats but they were all healthy avocado and peant butter. well see......

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1618 ккал

Жир: 88,19г | Белк: 54,73г | Углев: 163,35г.   Завтрак: Meijer Butter Toffee Peanuts, Great Value Cashew Halves & Pieces, Kroger Salted Peanuts, Great Value Hard Boiled Eggs, Del Monte Avocado. Обед: Meijer Honeycrisp Apples, Great Value Peanut Butter, The Biggest Loser Celery Sticks. Ужин: Kroger Broccoli Slaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Перекус/Другое: Captain Morgan Original Spiced Rum (1.25 oz), Barq's Root Beer (Can). подробнее ...

1641 ккал

Упражнение: Google Fit - 24 часа. подробнее ...