Lavender159- Журнал, 10 май 15

What a wonderful Mother's Day! I got to choose the activity so went for muscle work instead of dining out. The family moved boulders through shear strength and will power onto the back of a truck and unloaded them along our property line for an agility workout area. It was great team work. I love it! We are all sore, but happy. :)

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3841 ккал

Упражнение: Работа во Дворе (в Саду) - 15 минуты, Силовые Тренировки (Умеренные) - 2 часа, Ходьба (Медленная) - 3 км/ч - 45 минуты, Отдыхать - 13 часа, Спать - 8 часа. подробнее ...