TheUnhealthyDaddy- Журнал, 19 фев 23

Well, the navel is already at 34". That's just over 3" increase. So it might be about 8lbs of fat. I'm failing this bulk. SMH

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3617 ккал

Жир: 97,16г | Белк: 263,14г | Углев: 414,32г.   Завтрак: Mission Flour Tortillas (Soft Taco), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Simple Truth Boneless Skinless Chicken Breast, Coffee-Mate French Vanilla Liquid Coffee Creamer, Simple Truth Organic Jasmine Rice. Обед: Skippy Creamy Peanut Butter, Bananas, Now Sports Whey Protein Isolate, Kroger Tilapia Fillets, Bertolli Extra Virgin Olive Oil, Chocolate Chip Muffin. Ужин: Hershey's Simply 5 Chocolate Syrup, Kirkland Signature 1% Low Fat Milk, Simple Truth Boneless Skinless Chicken Breast, Goya Black Beans, Kroger 93% Lean Ground Beef, Simple Truth Organic Jasmine Rice, Land O'Lakes Salted Butter, Thomas' Plain Bagel, Private Selection Four Cheese Agnolotti. подробнее ...