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So, I tried to run today. Eh, I mean jog. No,crawl. I never considered my self a fitness fan, but despite being chubby, I used to have a good physical condition. Either walking, either swimming, either stretching, home DVDs etc. Well, time flies, and it appeared that I got rusty. I couldn't stand to run for 2 minutes. Hilarious. I used to jog almost 3 kilometers non stop back then. Starting from the bottom again!
Wtf is wrong with men and high heels, and especially when a woman doesn't want to wear them for her own personal reasons?
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1339 ккал
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Жир: 33,76г | Белк: 59,97г | Углев: 214,26г.
Завтрак: 2% Fat Milk, Bran Flakes. Обед: Olive Oil, Publix Tomato, Garlic & Onion Pasta Sauce, Camellia Great Northerns (Large Whites) Beans. Ужин: Boiled Egg, Plain Yogurt (Lowfat), Red Raspberries, Orange, Carrots, Red Delicious Apples. Перекус/Другое: White Bread, Red Delicious Apples. подробнее ...
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2423 ккал
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Упражнение:
Бег (Бег Трусцой) - 8 км/ч - 3 минуты, Ходьба (Умеренная) - 5 км/ч - 1 час и 30 минуты, Сидеть - 8 часа, Отдыхать - 6 часа и 27 минуты, Спать - 8 часа. подробнее ...
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