JC_suburbangothcatmom- Журнал, 02 фев 23

Standard dinner during the week with my lovely husband: half a salmon filet and broc. No oil or butter on either, a tsp of soy sauce and sriracha.

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905 ккал

Жир: 36,85г | Белк: 79,45г | Углев: 68,43г.   Завтрак: Oat Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bananas . Обед: Nature's Promise Organic Grape Tomatoes, Great Value Romaine Lettuce, Tillamook Sharp Cheddar Cheese Slices, Kirkland Signature Uncured Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Ужин: Kirkland Signature Broccoli, Atlantic Salmon (Farmed) . подробнее ...