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Well dang!! Even though I ate on plan yesterday the scale today showed an up fluct. Hate those. But I'm still down for the week so I guess I best not complain too loudly. You know how it is ... always in a hurry to see the scale go down. It can be discouraging when despite your best efforts the opposite happens.

Busy day ahead of me. In fact a busy week. Three full days of home visits then a trip out of town to present at an Infant Mental Health Association Stakeholder's meeting for Idaho. The good news is that means I get to eat at my favorite mediterranean restaurant Thursday evening!! I'm a little nervous about the presentation. It is mostly me doing the talking and even though I am well accustomed to presenting I still get nervous. Our little association has a lot riding on this meeting. We are an all volunteer organization and really need some stakeholders to support us.

Then Sunday we pick up my mom from the airport. She's been gone since December. It's been the longest she has ever been gone and I miss her. So much has happened. So many struggles. It will be good to have her home. Maybe it will lift my spirits some.

Well my breakfast is now consumed so I suppose I better see what I can pack for lunch today. I didn't cook up anything over the weekend and there is no microwave in my future today so we shall see what I can come up with.

I hope the sun in shining in your neck of the woods or city, which ever applies. It is supposed to be sunny here today. Take care!!

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