mattstoc- Журнал, 27 апр 15

I thought I would post a quick note about my awesome day yesterday. My wife and I decided to take the girls to six flags on Sunday. I had already scheduled a run with a friend. He canceled, so I decided to go early so we could get to six flags earlier. I had a great run. Went off road along a bike trail. Lots of trees, creeks, obstacles and elevation changes (I felt like "Woody the Wabit" (movie quote reference)), it really kept it interesting. It slowed the pace but it was a blast.

On to six flag - I ran around like a 10 year old. I ran from ride to ride. I got yelled out by a park employee so I had to stop running (but the day was over). The best part was I didn't eat the usual park junk. I did drink diet soda and water; but no funnel cakes, or nachos, etc. We went to a steak house for dinner. I splurged a little with some fried mushrooms.

When we got home my daughter wanted to go for a run, so we did. It was HARD - I was spent. But I kept a decent pace and ran another 3.25 miles.

It was a full day of running around. It is amazing how much energy I have. I love feeling like this.

Have a wonderful day. Go get em

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1451 ккал

Жир: 68,70г | Белк: 92,53г | Углев: 118,64г.   Завтрак: Metamucil Sugar Free Metamucil, Quick Oatmeal (1 or 3 Minutes). Обед: Skinless Chicken Breast, MHS - Zoe's Kitchen Spinach Roll Up. Ужин: Ranch Salad Dressing, Goat Cheese, Avocados, Skinless Chicken Breast. Перекус/Другое: Metamucil Sugar Free Metamucil, Walnuts. подробнее ...