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mattstoc
Журнал
27 апр 15
mattstoc- Журнал, 27 апр 15
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I thought I would post a quick note about my awesome day yesterday. My wife and I decided to take the girls to six flags on Sunday. I had already scheduled a run with a friend. He canceled, so I decided to go early so we could get to six flags earlier. I had a great run. Went off road along a bike trail. Lots of trees, creeks, obstacles and elevation changes (I felt like "Woody the Wabit" (movie quote reference)), it really kept it interesting. It slowed the pace but it was a blast.
On to six flag - I ran around like a 10 year old. I ran from ride to ride. I got yelled out by a park employee so I had to stop running (but the day was over). The best part was I didn't eat the usual park junk. I did drink diet soda and water; but no funnel cakes, or nachos, etc. We went to a steak house for dinner. I splurged a little with some fried mushrooms.
When we got home my daughter wanted to go for a run, so we did. It was HARD - I was spent. But I kept a decent pace and ran another 3.25 miles.
It was a full day of running around. It is amazing how much energy I have. I love feeling like this.
Have a wonderful day. Go get em
Просмотреть Диетический Календарь
, 27 апреля 2015:
1451 ккал
Жир: 68,70г | Белк: 92,53г | Углев: 118,64г.
Завтрак:
Metamucil Sugar Free Metamucil, Quick Oatmeal (1 or 3 Minutes).
Обед:
Skinless Chicken Breast, MHS - Zoe's Kitchen Spinach Roll Up.
Ужин:
Ranch Salad Dressing, Goat Cheese, Avocados, Skinless Chicken Breast.
Перекус/Другое:
Metamucil Sugar Free Metamucil, Walnuts.
подробнее ...
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Комментария
Sounds like an amazing day! Great job avoiding the amusement park food, that's tough!
27 апр 15 написано членом:
michaelsgirl515
Sounds like a great day!
27 апр 15 написано членом:
Jade_1234
Wow, you've come a long way Baby! (another media reference - are you old enough to recognize it?)
27 апр 15 написано членом:
NowIunderstand
I think that was Virginia Slims cigarette's.
27 апр 15 написано членом:
mattstoc
Ok, I checked the internet and it was Virginia Slims.
27 апр 15 написано членом:
mattstoc
Matt sounds like an awesome day!!! Congrats on even being able to squeeze all that activity into one day. I'm so happy for you brother. Keep on fighting the good fight, you're an inspiration.
27 апр 15 написано членом:
Jonathan Walsh
Wow that is amazing, isn't it? We change so much and it is so great.
27 апр 15 написано членом:
HCB
I love the happy image of you running from ride to ride. :) Sounds like a great day. Way to go!
27 апр 15 написано членом:
izzypup68
Awesome journal entry! It's so positive and filled with inspiration for all of us! It just shows that when you put your mind to something, you can achieve anything! You are almost to your goal and that positive attitude is going to get you there faster! Keep it up!
27 апр 15 написано членом:
DRL5
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