zoligo- Журнал, 25 янв 23

Wow, an amazing healthy homemade alternative if you’re craving ice cream or dessert: blend frozen ripe banana, frozen berries (optional), cocoa powder, and a tiny bit of plant milk = delicious healthy ice cream that tastes SO GOOD!

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1423 ккал

Жир: 41,92г | Белк: 61,47г | Углев: 215,20г.   Завтрак: Silk Oat Milk, 100% Maple Syrup, Granola, Riviera Coconut Milk Yogurt , Webber Naturals Ground Flaxseed . Обед: President's Choice Blue Menu White Kidney Beans , Potato, Webber Naturals Ground Flaxseed , North Coast Naturals Pumpkin Protein, Carrots . Ужин: Sunrise Tofu Extra Firm, Compliments Balance Black Beans, Sweet Potato (Without Salt, Baked In Skin, Cooked) , White Rice (Long-Grain, Cooked) . Перекус/Другое: Oil Popped White Popcorn , Hershey's Cocoa Powder, Silk Oat Milk, Bananas , President's Choice Unsalted Peanuts, Great Value Natural Raw Almonds, Bassé Raw Hazelnuts. подробнее ...