JC_suburbangothcatmom- Журнал, 23 янв 23

For Sk.17. my first sous vide chicken breast. Cooked from frozen, 2 hours at 148 with butter, thyme, salt and pep. Seared after drying off. Definitely needed more seasoning but happy with the texture, was aiming for Kenji Lopez-Alts recommendation.

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1260 ккал

Жир: 46,66г | Белк: 74,60г | Углев: 86,52г.   Завтрак: Kerrygold Pure Irish Butter, Nature's Promise Organic Grape Tomatoes, Sartori Bellavitano Gold Cheese, Mixed Salad Greens, Fried Egg , Master English Muffin Toasting Bread. Ужин: Chicken Breast, Vigo Red Beans & Rice, Siggi's Icelandic Style Plain Yogurt, Mixed Salad Greens. Перекус/Другое: Red Table Wine , Anheuser-Busch Budweiser Light Lime Beer. подробнее ...