sproe- Журнал, 22 апр 15

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Tough one today. Someone brought in a tray of homemade brownies and I had to sit right next to them at the conference table. They also brought in bagels and fruit, so I had a bowl of fruit and half a bagel instead. Saved a banana for later. Just told myself it's not the last time in my life I'm going to see a homemade brownie, but right now, it's not worth it. Still bothered me.

Просмотреть Диетический Календарь, 22 апреля 2015:

1671 ккал

Жир: 15,92г | Белк: 50,42г | Углев: 357,61г. Завтрак: Water, Polaner All Fruit with Fiber - Peach, Mastroianni Bros. Italian Multigrain Bread. Обед: Diet Coke (20 oz Bottle), Fruit Salad, Sour Cream & Chives Baked Potato. Ужин: Water, Perdue Grilled Chicken Breast Strips, Minute Ready to Serve Brown Rice. Перекус/Другое: Dreyer's Outshine Fruit Bars No Sugar Added, Onion Bagel, Thomas' Blueberry Bagel, Bananas, Fresh & Easy Cantaloupe Chunks, Flavorite Sliced Strawberries, Publix Red Seedless Grapes, Cinnamon Raisin Bagels. подробнее ...

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Good job making the healthier choice Sproe. It's hard when then those snacks are right in front of you.

22 апр 15 написано членом: browntown913

I try to tell myself that too everytime I think I want something that is bad for me. That it is not the last opportunity I will ever have to eat that particular food. That is the little angel on my right shoulder. The little devil on my left shoulder says what if you get hit by a bus tomorrow, you might be sorry you didn't enjoy that today. LOL. I prefer to listen to the angel!

22 апр 15 написано членом: Hezhturann


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