I’m having hormone issues. Painful and irritated. Weight is climbing with calorie counting weighing exercise and great sleep, etc. I can only blame hormnes and some sodium so it’s very frustrating. The sodium I have to change but the hormones I can do nothing about. I’m kind of between a rock, and a hard place, because these things are out of my control. But I’m not giving up. Press on. Press on sister!! 💖💖
15 янв 23 написано членом: wifey9707
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Sounds like you know what you need to do!! I have no doubt you will get there!👍👍
15 янв 23 написано членом: Diana 1234
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@JC, well FS worked for you before, so it's a positive that you're using it again.💚.@Wifey: Menopause hit at 50 for me, and the best advice I can give is to keep the weight low (to avoid hot flashes) and to keep going with your Pilates classes (the cute fat redistributes from your tushie around to the belly ☹️). Metabolism slows, too, and most of us here find that the decreased estrogen knocks out the effectiveness of about 300 kcal/day (Boo). Hang in there!💚
15 янв 23 написано членом: JustBananas
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15 янв 23 написано членом: Redporchlady
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Wifey, press on sister as well!! You need to know how much your support means, I'm tearing up. 😢 💕💕
15 янв 23 написано членом: JC_suburbangothcatmom
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15 янв 23 написано членом: JC_suburbangothcatmom
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JB absolutely girl, it has worked before and when I was logging I felt in control and focused. 🌠💪💕
15 янв 23 написано членом: JC_suburbangothcatmom
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RPL yes ma'am I'm back and I will log again and keep chugging with the help of Chimi, my kitty coach 🐈⬛✨️
15 янв 23 написано членом: JC_suburbangothcatmom
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Oh lovie, you will be fine and I will be fine. Tears are what I need to help shed some sodium. 😂😂 You are in a new job…congrats actually…it will all get better. Seasons change every now and then. Hope your hubs is enjoying his new position too!! We will both be ok. xoxo
15 янв 23 написано членом: wifey9707
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15 янв 23 написано членом: ObeseToBeast123
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Wifey, my parents in law call each other lovie and my husband calls me that too...your words were exactly the love I needed ❤️
15 янв 23 написано членом: JC_suburbangothcatmom
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Thanks OTB my friend you are GOALS!! I love your posts and your home gym. I need some posters or flags 🤔 💪🙌🤘🥰
15 янв 23 написано членом: JC_suburbangothcatmom
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Awwww I grew i with it too. 🥰🥰😘😘 Love makes it all better. ❤️❤️
15 янв 23 написано членом: wifey9707
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I have been backsliding too. Ugh. Good luck!
15 янв 23 написано членом: -MorticiaAddams
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15 янв 23 написано членом: HCB
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You got this Jc_suburbangothcatmom I'm rooting for you.
15 янв 23 написано членом: buenitabishop
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It’s ok. I’m in same boat and ready to try again. You can restart your day at any time. Don’t beat yourself up.
15 янв 23 написано членом: BeachBunny510
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Thank you for the support Morticia, HCB, sweet BB, and beachbunny! I need it lol I'm about to be a hungry girl 🤔😂
16 янв 23 написано членом: JC_suburbangothcatmom
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thanks JC I got to where I am now by listening to all the great advice and encouragement from you and others on here. so I know for sure you know exactly what to do to get back to where you were before 😃
16 янв 23 написано членом: ObeseToBeast123
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18 янв 23 написано членом: Shake Those Pounds
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