syndi55- Журнал, 20 апр 15

Just finished my first of two 12 hr shifts Im really trying to focus on toning... Iam doing some exercise but my hearts not into it all tonight
All I keep thinking about is I need to get to bed soon because 4 a.m. roles around early...but I will continue to plug away at it for awhile then eat something and off to bed for me for another the next 12 hr shift awaits me lol.
I hope everyone had a great Monday and after tomorrows 12hrs Im off for 3 days and I will be able to catch up on all of your exciting adventures.
A shout out to all my buddies and I hope you had a great beginning of the week, also tons of hugs to you all. :)

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Упражнение: Эллипсоид - 10 минуты, Силовые Тренировки (Умеренные) - 15 минуты, Body Pump - 5 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа. подробнее ...