Tessa2021- Журнал, 14 янв 23

I’m done feeling broken and trying to change who I am

I hate to cook and that doesn’t mean I’m less of a woman. So I’ll buy and arrange food as I like

I hate exercise because I was taught wrong. Always by coaches and trainers that told me I wasn’t trying hard enough unless I pushed it until I puked. So I’ll focus on movement. Gardening, chores, walking, etc

I’m not a morning person. I’ve hated the morning hours and loved the late night since I was a toddler. So I’ll sleep from 1-9 because that’s what my body wants

I’m trying to live as me!

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1795 ккал

Жир: 78,53г | Белк: 93,19г | Углев: 209,54г.   Завтрак: Kale , Market Pantry Frozen Mango, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Plant Fusion Chocolate Protein Powder, Volupta Cacao Powder, Wegmans Frozen Strawberries. Ужин: Half and Half Cream, Starbucks Caffe Americano (Grande), Taco Bell Crunchy Taco, Taco Bell Soft Taco - Beef. Перекус/Другое: The Daily Crave Quinoa Chips, Quest Tortilla Style Protein Chips Nacho Cheese, Halo Top Creamery Chocolate Caramel Brownie, Choc Zero Keto Bark Dark Chocolate with Almonds, Skinny Dipped Salted Caramel Dark Chocolate, Pepperidge Farm Harvest Wheat Distinctive Crackers. подробнее ...