mysize10- Журнал, 20 апр 15

Counting down the days that I see the doctor for my knee. I just want the pain to stop and to be able to get back into the gym. Working out keeps me in a good mood. Hurting daily makes me a WITCH...:( But, I work hard at not taking my pain out on anyone else. I got all of my water down yesterday and dropped three pounds. After picking up a number of pounds these past few weeks, I'll take a lost anyway I can get one. :) Today's focus is CLARITY, I will focus my thoughts and decisions on being clear.

88,9 кг Потеряно до сих пор: 1,4 кг.    Еще предстоит сделать: 11,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1188 ккал

Жир: 42,99г | Белк: 73,22г | Углев: 134,66г.   Завтрак: Herbalife Nutritional Shake Mix - French Vanilla, Blueberries (Unsweetened, Frozen), Silk Vanilla Soymilk. Обед: Silk Vanilla Soymilk, Great Value Frozen Mixed Berries, Herbalife Protein Drink Mix - Vanilla. Ужин: Andy Boy Romaine Lettuce, Tuna Salad with Egg. Перекус/Другое: Water (Bottled), Red Delicious Apples. подробнее ...