old_but_not_out- Журнал, 10 янв 23

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Good afternoon all. I have been working from home the last month or so and before that was traveling to new branches. At year end I had to spend some time in our main facility with people that last saw me at 281lbs. Yeah that felt good!!!

Even in teams meetings since then people have been talking about my weight loss. And I now fit into 34” jeans. I have been buying the same brand and cut, started at 42’s. Noticed yesterday that I needed a belt on the 36’s.

Ok that’s enough bragging for today but I know out here it’s understood what it takes and how good it feels to see progress.

Просмотреть Диетический Календарь, 10 января 2023:

466 ккал

Жир: 18,20г | Белк: 13,63г | Углев: 69,66г. Обед: Pears, Trader Joe's Whole Grain Bread, Skippy Creamy Peanut Butter. подробнее ...

2864 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

42 Сторонников Поддержка

Комментария

nice work 👏

10 янв 23 написано членом: ObeseToBeast123

your going to need a whole new wardrobe soon

10 янв 23 написано членом: ObeseToBeast123

You have earned the right to do some bragging. And those NSVs always feel so good! Congratulations!🌟🌟🌟

10 янв 23 написано членом: shirfleur 1

that's awesome! congratulations!

10 янв 23 написано членом: overTHEcouch123

Brag away! It is always welcomed when you have made huge changes to earn it. It would be different to brag about never being overweight or being blessed with amazing genetics that you didn't have to work for.

10 янв 23 написано членом: TheUnhealthyDaddy

Always welcome to brag about weight loss here! Agree with and adding to @Daddy -- any improvement in weight or lab tests that does not involve drugs, medications, or surgery is worthy of tooting your own horn 👏🏻👏🏻

10 янв 23 написано членом: JustBananas

Brag Away! You worked hard and deserve the compliments!

10 янв 23 написано членом: HCB

we all hope to brag on here eventually, so go ahead. you deserve to

10 янв 23 написано членом: triehard

You deserve to brag. Congratulations.

12 янв 23 написано членом: Snowwhite100


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