kamiotamega- Журнал, 09 янв 23

"Watching what I eat" is no longer keeping me in a comfortable weight zone. So I am going to calorie count but also make sure to force myself to some form of exercise everyday (despite how exhausting I don't count my kitchen job as exercise as it seems to not do jack for keeping me in shape), planned to play more ringfit but I guess my health got so bad even that much killed me

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820 ккал

Жир: 17,00г | Белк: 15,00г | Углев: 64,00г.   Завтрак: Tina's Bean & Cheese Burrito, Great Value Pepperoni Pizza Snack Rolls, Vodka. подробнее ...

2083 ккал

Упражнение: ringfit - 15 минуты, Отдыхать - 15 часа и 45 минуты, Спать - 8 часа. подробнее ...