MaryannTa- Журнал, 03 янв 23

Love the Mission Carb Balance flour tortillas! They have 15g of fiber! 5g protein. I put some lean beef, cooked onions, and other veggies in them and fry in non-stick pan lightly wiped with oil. You can also add a little cheese. Served with salsa and low-fat sour cream. Yummy, filling, and good for you. You can add pinto beans or anything else your heart desires.

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958 ккал

Жир: 28,01г | Белк: 58,65г | Углев: 108,92г.   Завтрак: Dannon Oikos Triple Zero - Strawberry, Dole Cherry Mixed Fruit in 100% Fruit Juice. Обед: Jack Link's Teriyaki Beef Jerky, Giant Food Bananas (Large), pumpkin custard, Birds Eye Yellow & Green Zucchini Squash. Ужин: Famous Dave's Signature Spicy Pickle Chips, Publix Tuna Salad, Townhouse Original Crackers, V8 Low Sodium Original 100% Vegetable Juice. Перекус/Другое: 2% Fat Milk, Scharffen Berger Unsweetened Natural Cocoa Powder. подробнее ...