love2educate- Журнал, 02 янв 23

Definitely enjoyed my last day of 2022 with my beautiful bride and our amazing friends. So much joy, champagne, and laughs. Here’s to an amazing 2023! 🥂

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2630 ккал

Жир: 80,87г | Белк: 150,16г | Углев: 345,82г.   Завтрак: Oatly Oat Milk, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Smucker's Red Raspberry Jam, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Coffee (Brewed From Grounds), Bananas . Обед: Pork Spring Roll, Trader Joe's Beef Pho Soup. Ужин: Don Pancho Carb Control Wrap, Colby Jack Cheese, Best Foods Real Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat) , Jack Link's Teriyaki Beef Steak Tender Bites, Skinny Pop Popcorn. Перекус/Другое: Trader Joe's Chile Spiced Mango, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), PBfit Peanut Butter Powder , Oat Milk, dotFIT Lean MR. подробнее ...

3479 ккал

Упражнение: Apple Health - 24 часа. подробнее ...