Windy Day- Журнал, 01 янв 23

Hope everyone had a safe and good NYE last night. I stayed home; had homemade chowder and nibbled on specialty cheese and Ritz crackers. SPLURGED on a peanut butter brownie - oh man - what a treat. Made sangria which is my all time favorite drink that I make every NYE. Played a board game w daughter, sat up til midnight watching Edge of Alaska and had a really nice cozy NYE at home!

The best part? Didnt gain anything after splurging on sangria and brownies! I fully expected to.

Ready and raring to get started on the new weekly challenge and seeing those scales move again - down.

24 lbs to go to reach my initial goal weight of 160 and I am so ready!

Here's to the the new year and the new healthier leaner US!

83,5 кг Потеряно до сих пор: 2,7 кг.    Еще предстоит сделать: 20,0 кг.    Следовательность диеты: Плохо.

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1146 ккал

Жир: 52,10г | Белк: 44,65г | Углев: 125,55г.   Завтрак: Dannon Oikos Triple Zero - Strawberry, Banana Bread, Skippy Creamy Peanut Butter. Обед: Great Value Chicken Corn Chowder Soup. Ужин: Hannaford Stir Fry Mix Peppers & Onions, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Newman's Own Lite Low Fat Sesame Ginger Salad Dressing, Marketside Butter Lettuce Salad, Beef Top Sirloin (Trimmed to 1/8" Fat) . Перекус/Другое: Ghirardelli Triple Chocolate Brownies, Tea Presweetened with Sugar, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). подробнее ...