Kiwinana- Журнал, 13 апр 15

What a busy day doctors offices ect. My hubby has to have eye surgery on the 20th we have almost got everything done. I still got to the gym though for my 2hr workout next week will be a different story.
I want to know who said these were the golden years (only in your dreams)lol :)
Well at least I am kept busy which is good as that way I don't have time to stress eat. lol
Have a good day everyone I am going to play some games on my computer.

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1079 ккал

Жир: 42,47г | Белк: 78,82г | Углев: 77,26г.   Завтрак: Cantaloupe Melons, Pure Protein protein shake frosty chocolate, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Coffee. Обед: ReddiEgg Real Egg Product, Cantaloupe Melons, Del Monte Fresh Pineapple, Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Ужин: Chardonnay Wine, Cool Veggie Salad, Cooked Asparagus, Cooked Cauliflower (from Fresh), Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade). Перекус/Другое: Water (Bottled), Crystal Geyser Natural Alpine Spring Water, Crystal Geyser Natural Alpine Spring Water, Water (Bottled). подробнее ...

3448 ккал

Упражнение: Просмотр Телевизора - 5 часа, Ходьба по Магазинам - 1 час и 30 минуты, Стоять - 1 час и 20 минуты, Body Pump - 1 час, Зумба (Zumba) - 1 час, Принятие Душа - 30 минуты, Спать - 8 часа, Отдыхать - 4 часа и 30 минуты, Ходьба (Оживленная) - 6.5 км/ч - 1 час и 10 минуты. подробнее ...