Debbie Cousins- Журнал, 28 дек 22

I’ve forgotten to weigh before breakfast the past two days. Just completed my third day of walking two miles in the house (up from 1-1/2 miles that I had been doing for 53 days).

My daughter bought me three Stuckey’s Pecan Log Rolls for Christmas - each one is two 130-calorie servings. There are still about 5 pieces of Pecan Fudge left (110 calories each), and one or two servings of Chocolate-Covered Pecans (170 calories for six pieces). Notice a pattern to my weakness? PECANS!

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1764 ккал

Жир: 84,02г | Белк: 59,31г | Углев: 207,03г.   Завтрак: Skippy Extra Crunchy Super Chunk Peanut Butter, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Обед: Pillsbury Grands! Homestyle Buttermilk Biscuits, Beef Stew with Potatoes and Vegetables in Gravy. Ужин: Cooked Immature Lima Beans (Fat Added in Cooking). Перекус/Другое: Brenda's Spinach Dip, Ritz Crackers - Fresh Stack, Stuckey's Pecan Divinity, Schermer Pecans Chocolate Covered Pecans. подробнее ...