Debbie Cousins- Журнал, 20 дек 22

Weight down to 218.8 this morning, hallelujah!Hadn’t seen the 218’s yet. Only 2/10 of a pound more, and I will have lost 40 pounds. That’s like carrying around FIVE one-gallon jugs of milk at a time.

My knee hasn’t required any Voltaren in a few days, PTL! It still hurts, but not as badly.

Grandson (6) coming over today. I’m going to teach him how to make Jackstraws (some people call them Haystacks - butterscotch chips melted, then add a cup of peanuts and a can of Asian Crispy Rice Noodles, and drop by Tbsp to cool. I think one is 111 calories. I put it in my FS cookbook.

When my grand daughter comes on Thursday, I’m going to teach her to make Pecan Dreams (just butter, flour, a little sugar and pecans made into balls, cooked, then rolled in powdered sugar (when hot and again after cooling.). I’m also going to teach her how to make Spinach Dip.

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1571 ккал

Жир: 101,37г | Белк: 50,26г | Углев: 126,24г.   Завтрак: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, Food Club Large Egg, Outback Steakhouse Victoria's Filet (6 oz). Обед: House Salad, Ranch Salad Dressing . Ужин: Ritz Crackers - Fresh Stack, Ruth's Pimento Cheese, Cooked Immature Lima Beans (Fat Added in Cooking). Перекус/Другое: Schermer Pecans Chocolate Covered Pecans, Ghirardelli Peppermint Bark Squares. подробнее ...