Lisa Hahn- Журнал, 10 апр 15

It's been awhile since I did the MCT oil in the morning and I have to say, I forgot how good it feels. No hunger, no cravings, and lots of energy. I need to make sure I do that at least a couple times a week.

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2087 ккал

Жир: 166,56г | Белк: 90,35г | Углев: 70,15г.   Завтрак: Synergy Gingerberry Kombucha (Bottle), Now Foods MCT Oil, Hard-Boiled Egg. Обед: Tomatoes, Atlantic Sardine (Drained Solids with Bone In Oil, Canned), Spinach, California Avocados, Trader Joe's Fancy Raw Mixed Nuts. Ужин: Okra, Bubba Burger Original Burger, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark. подробнее ...