JC_suburbangothcatmom- Журнал, 14 дек 22

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Wasn't too happy to be back at 140. Currently bouncing in a given week from 136-138ish. It's because I've been eating hot meals for lunch which naturally has more cals than my summer fruit and salads. I'm not going to backslide but I also am not going to be too hard on myself this winter. Still getting 3 hard hour-long workouts in each week. ☃️❄️🎄

63,5 кг Потеряно до сих пор: 1,4 кг. Еще предстоит сделать: 4,5 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 0,9 кг за Неделю

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Комментария

Good job on those workouts!

14 дек 22 написано членом: -MorticiaAddams

you will be just fine JC I just know it. hang in there

14 дек 22 написано членом: buenitabishop

Thanks Morticia and sweet BB, I appreciate the support. I'm not really a source of inspiration on this app lately but I'm not going back to where I was. ❤️

14 дек 22 написано членом: JC_suburbangothcatmom

good job in fitting in those workouts! this time of year is always harder, but you can do it!

14 дек 22 написано членом: Asarver

I think a lot of us are where you're at. Glad to hear you have a plan. 👍💪

14 дек 22 написано членом: Diana 1234

Asarver did you know my top spotify song of 2022 was Fireball by Pitbull!? That's all you!! Maybe we should do a challenge of some kind. DM me!

14 дек 22 написано членом: JC_suburbangothcatmom

Urf, thanks Diana girl you know me 😭❤️

14 дек 22 написано членом: JC_suburbangothcatmom

JC, I love that! I'll send a message next time I get on the PC!

14 дек 22 написано членом: Asarver

This time of year is tough, I'm determined to lose instead of gain. Keep up the positive mindset! 💪🏽

14 дек 22 написано членом: -Diablo

Keep up the work outs. Once summer is here again and you are back to fruits and salads you’re good to go. Take the big picture approach you are living healthier.

14 дек 22 написано членом: Daddy Manatee

You got this!! I think winter is harder too. But maybe your hot meals could include some soup to help fill you up. I need to focus on what I eat and my workouts too so that i don’t gain over the holidays.

16 дек 22 написано членом: Redporchlady

Happy New Year to you Jc_suburbangothcatmom and I hope your doing well.

31 дек 22 написано членом: buenitabishop


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