mikeb1982- Журнал, 14 дек 22

Ouch man! Not a cool thing to have happen to you! Deep breath, take a day to recover completely and get back at it. 

Ditto! Everything Daddy Manatee wrote. You're not completely derailed at all. Your 2nd sentence, all of it, said it all. :-) 

you've come too far to turn around now ! this is just a speed bump along the way  

That sounds painful. I hope you feel better soon! 

Stick with it... I have had similar experiences since breaking a rib... yes it hurts 

Keep telling yourself that your health is a lifelong commitment, and these little setbacks are to be expected. 

Thank you guys so much. I got back in the gym today and i was there much later than usual but I got it done. I’m going to keep going. 

Kidney stones suck, keep drinking that water! When we look at our weight loss and improved health as a lifelong journey, that never ends, it makes these little fall’s easier to get up from. This little blip is nothing compared to what you have achieved and WILL achieve in the future. Stuff happens, feel better, then get back to doing what you were that brought you success. (Don’t forget to keep drinking that water!) 👍🏻😊 

Thanks Kenny, you’re right.  

Kidney stones are the worst! Glad you are healing and we're able to get back into gym!💪💪 

Dude, I'm sorry to hear. I've seen many men in the bent over, holding their side position. It is easy to spot. It looks very painful. I thought I might have had one in February when I filled the pot with blood. But it wasn't painful. It was Rhabdomyolysis from too much muscle breakdown from a workout and kidneys had trouble for 6 weeks. But I'll take that over stones!  

How r u making out mike? 

My 19 year-old son is battling kidney stones right now (caused by migraine medication), so I feel you. It’s okay to lose motivation for a while. That’s natural. But make a commitment to get back to it. Best of luck! 

I hope he gets through it soon. It was the worst pain of my life.  

Thank you, Mike!  

Doing better OTB. I’m just getting over a bad virus. It’s been one after another this year. Finally yesterday and today I was able to get out on a walk with my oldest boy. Thanks for checking bro. 

Glad to hear your back In action 👍