path7975- Журнал, 11 дек 22

Finally back on the keto bandwagon, why did I ever go off it when it suits me. I have been keto since 2011 & I love this way of eating but I have been lazy for the last 6 months. My arthritis is raging and keto kept it under control. I am back to tracking & making everything so hopefully I will lose some of the weight I have put on. Accountability, accountability is now my buzzword.
Hope you all have a great week.

77,8 кг Потеряно до сих пор: 10,5 кг.    Еще предстоит сделать: 13,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1152 ккал

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