wannabhealthier- Журнал, 07 дек 22

Happy 😃 happy 😃 Wednesday…

Only 7.5 hours of sleep…but feel decent…already got first workout in…first 100 push-ups in..with more thru out the day…hit 540 yesterday….of course a cup of coffee with nestles chocolate mixed in might of helped…lol…after lunch I was cold..so ran water and a pod of coffee….added the chocolate mix…mmmm good….I warmed up…had my second wind…lol…

Sitting here with my cup of ☕️…lol…gonna be one of them days I can tell…be breaking more personal records….

I don’t usually drink coffee this early in the day..but…I’m starting to feel tired..

Had a piece of peanut butter cake yesterday…actually only 2 small bites of it…got a instant headache…guessing the icing had sugar in it…I tend to pass on the ice cream because of that…usually the cakes have heavy cream topping…much better…

Well…555am…time to rock…lol….

Have a fantastic positive day….

128,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 19,8 кг.    Следовательность диеты: Достаточно Хорошо.

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