unity1234- Журнал, 05 дек 22

i am not gonna make it to lunch without something... spaghetti squash, broccoli and a little bit of turkey meatloaf

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1729 ккал

Жир: 69,79г | Белк: 92,20г | Углев: 186,38г.   Завтрак: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Обед: Cabot Vermont Extra Sharp Cheddar Cheese, Hellmann's Light Mayonnaise, StarKist Foods Solid White Albacore Tuna, Toufayan Bakeries Pita Whole Wheat. Ужин: Calavo Avocado, Oil and Vinegar Salad Dressing (Home Recipe) , Wild Harvest Mixed Greens & Spinach Salad, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Peanut Butter Cookies , White Rice, Chicken Thigh (Skin Not Eaten). Перекус/Другое: Meat Loaf Made with Chicken or Turkey, Broccoli , Cooked Spaghetti Squash. подробнее ...