Ah, gluttony and the holidays, just another excuse to shovel more food in my face with no will power, so close to 100lbs lost yet so far, being that I've hovered around this weight since the beginning of feb. Trying not to lose hope but trying to stay at 1600kcal is proving very difficult
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2735 ккал
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Жир: 166,40г | Белк: 122,59г | Углев: 183,39г.
Завтрак: Banquet Brown 'N Serve Original Sausage Links, Bacon, Kraft Natural Finely Shredded Triple Cheddar Cheese, Eggland's Best Large Grade A Eggs. Ужин: Baked Beans, Deviled Egg, Deviled Egg, Green Giant French Style Green Beans, Ham (Whole, Cured, Roasted). Перекус/Другое: Betty Crocker Pineapple Upside-Down Cake Mix, Ferrero Ferrero Rocher Hazelnut Chocolates, FullBar Chocolate Caramel Bar, Skittles Original (Fun Size). подробнее ...
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2342 ккал
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Упражнение:
Просмотр Телевизора - 1 час, Приготовление Пищи - 10 минуты, Принятие Душа - 4 минуты, Работа по Дому - 10 минуты, Стоять - 30 минуты, Спать - 8 часа, Отдыхать - 10 часа и 2 минуты, Вождение - 4 минуты, Сидеть - 4 часа. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
A new day on Monday , you can do it !! Great weight loss ,you got this!!!!
05 апр 15 написано членом: Girlkay
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Almost 100 lbs in a year is rather impressive.
Spring is on the way and with it the inspiration to move the body and enjoy the outdoors. I'm sure you will hit that goal shortly!
05 апр 15 написано членом: Lucy1771
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You will hit the milestone - stick with it.
06 апр 15 написано членом: HCB
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good job..if you got off 100 pounds you have a method that is working..you can do it..
06 апр 15 написано членом: DianneGardner
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