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It's shred-cember (that sounds terrible lol) and I started a new routine. Didn't gain over Thanksgiving which was awesome. I've been at this weight for about a year. That means if I can drop 6 lbs I'll be at my goal. 8 would be better to leave me some wiggle room. Love you all my FS Warriors! 🎯💪🔥🎇
61,7 кг Потеряно до сих пор: 3,2 кг.    Еще предстоит сделать: 2,7 кг.    Следовательность диеты: Достаточно Хорошо.
Набралось 0,1 кг за Неделю

56 Сторонников    Поддержка   

Комментария 
Shred-cember? YES!!! Right there with you, and love that you've made a goal right in the thick of holiday season. Why wait for January? 😆💪🏻💚 
30 ноя 22 написано членом: JustBananas
You are an excellent role model! 
30 ноя 22 написано членом: -MorticiaAddams
You got this JC_SUBURBANGOTHCATMOM your doing fantastic. 
30 ноя 22 написано членом: buenitabishop
Well as you saw, I’m researching a bulk. Want to eat Christmas cookies so I thought, best time to consider one. 😝😝 Dilly me. I always eat cookies if I want too. But I’m seriously considering a bulk. Any tips? 
30 ноя 22 написано членом: wifey9707
Silly* 
30 ноя 22 написано членом: wifey9707
Great job! 
30 ноя 22 написано членом: Danana
Well I am super sore this morning so I clearly had let myself plateau, feeling good. I have no idea about bulking wifey I'm of German decent so it comes a bit too natural for me 🤣🤣 
01 дек 22 написано членом: JC_suburbangothcatmom
Thanks JB, BB, and Morticia!! 🔥❤️ 
01 дек 22 написано членом: JC_suburbangothcatmom
Thank you Dana! 😊  
01 дек 22 написано членом: JC_suburbangothcatmom
Well you’re no help at all jc. 😂😂🤣🤣 Wish I was German, I’d have it all figured out. 😆😆 
01 дек 22 написано членом: wifey9707
Wifey and JC .I'm German and I certainly don't have any of it figured out! 🤪🤣❤️ German food is so heavy but so yummy. Especially at holidays!!💜💜 
01 дек 22 написано членом: Diana 1234
Haha wifey and Diana! I've those good stocky plowing genes and when winter hits all my body wants is potatoes 😂😂😂 
01 дек 22 написано членом: JC_suburbangothcatmom
keep it up! 
01 дек 22 написано членом: AndrewGraves
JC... hey didn't want to blow up his comments. So I'm here🙂BUT yes the mind is crazy sometimes right? Some days I'm in the gym looking at myself like damn I look good😭🤣🤣Then the next day I'm looking at myself like why haven't you gotten farther? It's really the gift and curse 🥴it keeps us from becoming complacent. But it's also a mind fuc* because of the back & forth. 
02 дек 22 написано членом: Joe Not Exotic
You can get it done! 
02 дек 22 написано членом: shirfleur 1
Happy Friday Joe! 🐅🐅 Amen to that. Something to be said for being happy, stable job, wonderful partner, loving family, and not necessarily spending 3 hours working out. 🤘😎💪 
02 дек 22 написано членом: JC_suburbangothcatmom

     
 

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