Avid_eva- Журнал, 03 апр 15

9st 6.5 (4lb off at WW) Well I spoke too soon last week about fighting off a sore throat as I was certainly not the winner in that battle and have been laid up with flu all week! I've never known anything like it, I've not earned a bounts point in ages! I've never been ill enough not to eat before, and still not now, but I've eaten so much less - if only there was a way to keep it off! But as I go back to eating normally I know it'll go back on but hey ho, I'll enjoy the feeling for today! Happy Easter y'all, don't go mad with the chox!

60,1 кг Потеряно до сих пор: 21,1 кг.    Еще предстоит сделать: 0,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1347 ккал

Жир: 43,92г | Белк: 45,84г | Углев: 192,80г.   Завтрак: Muller Fruitopolis. Обед: Sainsbury's Hot Cross Buns. Ужин: Margarita, Bacon Bites, Sweet Red Peppers, Yellow Sweet Corn, Beetroot, Thousand Island Salad Dressing, Mixed Salad Greens. Перекус/Другое: Bananas. подробнее ...

1978 ккал

Упражнение: Сидеть - 14 часа, Отдыхать - 15 минуты, Спать - 7 часа, Стоять - 2 часа, Вождение - 45 минуты. подробнее ...