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1805 ккал
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Жир: 61,70г | Белк: 91,82г | Углев: 232,80г.
Завтрак: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Обед: Meat Loaf Made with Chicken or Turkey, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Guacamole with Tomatoes, Toufayan Bakeries Pita Whole Wheat, Roma Tomatoes, Hellmann's Light Mayonnaise, StarKist Foods Solid White Albacore Tuna. Ужин: Olive Oil, Cashew Nuts , Barilla Protein + Rotini. Перекус/Другое: Creamy Chocolate Frostings . подробнее ...
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 Комментария
Standard Lunch Procedure: tuna, pickle, tomato, light mayo and pita 😁
28 ноя 22 написано членом: unity1234
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28 ноя 22 написано членом: LivinBreezy
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28 ноя 22 написано членом: -MorticiaAddams
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28 ноя 22 написано членом: APhoebe
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The pita and fillings looks so yummy. Enjoy.
28 ноя 22 написано членом: ginome
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Thanks! I forgot to mention the cilantro which gave the taste a little something extra. ❤
29 ноя 22 написано членом: unity1234
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I often forget to record herbs/spices because there's no caloric value. But, I did see the leaves, definitely YUM :-)
29 ноя 22 написано членом: LivinBreezy
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Looks fabulous 😋 LivinBreezy -- I never record spices, not even in my cookbook. Since I'm only really looking at calories, protein and fiber, seems a pointless use of time. If anyone ever tries to use my recipes, they're going to be sorely disappointed! 🤣
29 ноя 22 написано членом: writingwyo
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Oh wow Writingwyo! Good to know. I will keep that in mind as I DO look at what you put in your food diary and get great ideas. When I can add more calories to my daily you are one of the people I'm planning to ask for suggestions 😉
29 ноя 22 написано членом: LivinBreezy
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I'm flattered, LivinBreezy! 😃 If you ever want one of my real recipes, just PM me. I tend to check inbox on weekdays. The seitan in my list is a complete recipe, but most of my others are a little sketchy
29 ноя 22 написано членом: writingwyo
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29 ноя 22 написано членом: LivinBreezy
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You guys are so supportive. Really love it here...
29 ноя 22 написано членом: unity1234
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