Heidi150- Журнал, 26 ноя 22

almost 2 weeks in. counting going well and about 80 percent on fasting 16/8. feeling happy that I am sticking to it. have a ways to reach goal but hopefully I will be motivated to add exercise soon. 2lbs in 2 weeks is not bad! I will take it!!!

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1494 ккал

Жир: 62,31г | Белк: 53,81г | Углев: 186,24г.   Завтрак: Ice Cream Sundae Cone, Jimmy Dean D-Lights Turkey Sausage, Egg White & Cheese Croissant. Обед: Kroger Santa Fe Chicken Salad Kit, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Ужин: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Malt-O-Meal Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal. Перекус/Другое: Hormel Turkey Pepperoni 70% Less Fat. подробнее ...