old_but_not_out- Журнал, 25 ноя 22

Very nice Thanksgiving. Lots of family. Good cowboys outcome. Stuck to the food plan. Not much over 1,000 calories for dinner but full. Didn’t actually finish my plate. On track to hit my goal in 16 weeks. Plan is to get there by my bday in 18 weeks.

Hope everyone is healthy and happy.

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1723 ккал

Жир: 53,68г | Белк: 121,34г | Углев: 252,23г.   Завтрак: Pears, Quest Chocolate Chip Cookie Dough Protein Bar. Ужин: Chipotle Mexican Grill Chicken Bowl. Перекус/Другое: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Bananas, Bananas. подробнее ...

2618 ккал

Упражнение: Apple Health - 24 часа. подробнее ...