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sdiver
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31 мар 15
sdiver- Журнал, 31 мар 15
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Have had a cold for a week and now it settled in my chest. Going on steroids and antibiotics today to knock it. Feeling so blah and lethargic. Going to the gym has just been unthinkable. I run out of breath just walking around the house. Hope to get back on track soon.
Просмотреть Диетический Календарь
, 31 марта 2015:
1796 ккал
Жир: 106,30г | Белк: 114,25г | Углев: 93,16г.
Завтрак:
Toasted English Muffin, Soft Boiled Egg.
Обед:
Kidney Bean Salad, Hillshire Farm Beef Smoked Sausage, Publix Large Shrimp.
Ужин:
Toasted Garlic Bread, Barbecued Pork Spareribs with Sauce.
Перекус/Другое:
Blue Diamond Whole Natural Almonds.
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2519 ккал
Упражнение:
Отдыхать - 16 часа, Спать - 8 часа.
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Hi Sdiver, we are so sorry to hear your not feeling well we will keep you in our prayers. Take it easy and try not to over due and listen to your wife she will take good care of you. Gilbert goes to the doctor tomorrow for his follow up so I hope all goes well for him. Please tell your wife hi for me. Take care of your self. mary ann & gilbert
31 мар 15 написано членом:
maryann1262
Hope you feel better. Make sure you rest. I wouldn't go to the gym if you're feeling sick--you're body needs to heal. Listen to your body. Health is the key in this. It's not good to be skinny and sick--LOL.
31 мар 15 написано членом:
Jillzee00
Thank you for your thoughts and prayers Maryann. And you are right, my wife is the one pestering me to call the Dr. We will have Gilbert in our prayers that all works out well for him. Kris said to say hi back! Be well.
31 мар 15 написано членом:
sdiver
Hope you feel better soon
31 мар 15 написано членом:
mjl1961
You are right Jill I guess it is better to be healthy than skinny and sick. But I do miss going to the gym. I don't wow anybody just do my thing and try to loose some of the fat and keep my lungs working. I usually go with my daughter in law 2x per week. Well hopefully next week!
31 мар 15 написано членом:
sdiver
Feel better soon!
31 мар 15 написано членом:
izzypup68
I hope you feel better too!! Just make sure you watch what you eat and you should be fine.
01 апр 15 написано членом:
meohmy125
Hi Sid & Kris, I hope you are feeling better today and taking care of yourself and I hope you listened to Kris and called the doctor(smile). Thank you so much for asking about Gilbert, we went to the doctor today. He had a lung function test done the doctor was pleased with the reading he said it could be alot worse his lungs are enlarged from all the smoking for the last 45 years. The doctor is scheduling a ct scan of his lungs to rule out cancer because he was a smoker for so long. He said if they find any they will cut it out so it does not spread so we are hopeful that there will be no cancer. Please keep him in your prayers it would be greatly appreciated & we are praying for you too. Happy Easter to you and Kris. Mary Ann & Gilbert
01 апр 15 написано членом:
maryann1262
Happy Easter to you and Gilbert! Will keep him in our prayers that all of the tests turn out ok and he doesn't have cancer. Kris's dad was just diagnosed with cancer and had the first chemo treatment yesterday. He quit smoking 47 years ago but the doctors all seem to think if you ever passed by someone smoking that is what caused it. I did call the Dr and they gave me antibiotics and prednisone, the antibiotics changed my PT test for blood thickness and I have to rise my warfarin and the prednisone raises my blood sugar. I'm glad I only have to take them for 5 days then can get back to normal. Am starting to feel better already so am hoping by this week end all will be fine. Thank you everyone for the kind thoughts and prayers. I have been watching my food intake and still doing well. HAPPY EASTER EVERYONE!
02 апр 15 написано членом:
sdiver
Hi Sid & Kris, we are so sorry to hear about Kris's Dad we will keep him in our prayers for a complete healing. I'm glad you did call the doctor and you are taking medicine to make you feel better. We will continue to keep you and Kris and her Daddy in our prayers. Please tell Kris we are thinking of her and praying for God's strength for her during this stressful time. Gilbert & Mary Ann
03 апр 15 написано членом:
maryann1262
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