izzypup68- Журнал, 30 мар 15

A wonderful 2 pound drop today! I have made it to the yellow! :)

I have started today on the challenge I joined at the Y: My Marathon, My Way. Over the course of 2 weeks, you need to run or walk the distance of a marathon. Running doesn't particularly agree with me, but I could walk all day. My dog and I put in nearly 4 miles this morning, so we are off to a good start.

It is a beautiful spring day here. I just want to bask in the sunshine. Instead, I have to go run errands. I suppose that is why they put sun roofs in minivans! Have a great day.

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1436 ккал

Жир: 79,75г | Белк: 85,97г | Углев: 94,89г.   Завтрак: Dole 100% Juice Paradise Blend Juice, Powdered Sugar, Ralphs Homestyle French Toast, Maple Syrup, Jimmy Dean Fully Cooked Sausage Links, Coffee. Обед: Galbani String Cheese, Classico Tomato & Basil Pasta Sauce, Beef Meatballs, IdealShape Vanilla Meal Replacement Shake. Ужин: Frittata du jour. Перекус/Другое: Galbani String Cheese, Dannon Light & Fit Greek Blends - Raspberry Chocolate. подробнее ...

2197 ккал

Упражнение: Приготовление Пищи - 20 минуты, Ходьба по Магазинам - 30 минуты, Ходьба (Упражнения) - 5.5 км/ч - 1 час и 17 минуты, Отдыхать - 13 часа и 53 минуты, Спать - 8 часа. подробнее ...