HozzieLue- Журнал, 17 ноя 22

Hozzielue you can do it It all takes time but it is worth it 

You’ve got this. Take it slow, remember that weight fluctuates depending on food and water intake, and always remember that there is no such thing as bad food. Everything in moderation x 

Have you thought about cutting out the carbs and do intermittent fasting? I did this and have gone from 200lb to 126lbs after failing so many times. Try it, the diets called KETO or you can do Carnivore. The Drs to look out for are Dr Martin of Martin Clinic FB or Dr Eric Westman, Dr Ken Berry, Dr Robert Cywes, Dr Lisa Wiedeman and Dr Jason Fung all on YT. Good luck.  

Hozzielue, hello its Merry Mel I am the same. So I stop talking about weight and starting again 😒 and only a month until Christmas so let's go. Good luck Hozzielue. Very best wishes Merry Mel ❤️  

Hello Hozzielue, what's happening honey? Call me cheeky but your weight has whizzed upa bit, what's going on? There's must be something going on to make you go a bit wrong. Don't suffer in silence. We can all help you. Be kind to yourself and get support from family and friends if you have no one we are here please don't hesitate to say something. Looking out for you best wishes Merry Mel ❤️